John Mitchell
Why You Check Emails While Getting the Kids Breakfast – and How to Manage Time Better
Do you ever find yourself buttering toast with one hand while scrolling through your inbox with the other? You’re not alone. Most small business owners start their day this way (I know I used to) – half in family mode, half in work mode. But why do we do it? And more importantly, how can we stop this cycle that leaves us frazzled before 9am? Let’s dig into the chaos, find out what’s really going on, and look at simple, real-world ways to get your mornings (and your mind) back.
The Breakfast Email Habit – How Did We Get Here?
Think back twenty years. The only way you’d check your emails before breakfast would be if you physically went to your computer, fired up your dial-up modem, and waited for that screeching noise to stop. Now, your phone is right there next to the kettle, flashing away with notifications before you’ve even had your first sip of tea.
It’s easy to see how this habit formed.
More at https://www.forestsoftware.co.uk/blog/2025/10/why-you-check-emails-while-getting-the-kids-breakfast-and-how-to-manage-time-bette/
https://www.forestsoftware.co.uk/blog/2025/10/why-you-check-emails-while-getting-the-kids-breakfast-and-how-to-manage-time-bette/
Monday, August 24, 2026


